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Skin and More

Here you will find regular updates from the Steinkraus universe.

Videos featuring Prof. Dr. Steinkraus, in-depth information on skin, health, and care, as well as insights into the functions of the skin – and how to support it wisely. Additionally, news about our products, clarification of skincare myths, current research findings, and practical tips to help you get the most out of your skincare routine.

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(19) Hydrogel Eye Pads

(19) Hydrogel Eye Pads

Care for the most sensitive area of the face The skin around the eyes is only around 0.5 millimetres thick, compared to the usual one to two. It contains far fewer natural lipids and loses moisture quickly, while struggling to ret...

Ingredients Produkte Knowledge

Pickel ausdrücken? Keine gute Idee.

Squeezing Spots? Usually a Bad Idea.

Why Fingers on the Face Almost Never Help There is an impulse almost everyone knows: a small inflammation on the face, a spot, a red patch – and the hand moves there automatically. It feels like taking control. In reality, it is t...

Skin Health Knowledge

Eat, Drink and Exercise Wisely

Eat, Drink and Exercise Wisely

Why There Is No Such Thing as a Skin Diet When it comes to nutrition, confusion is widespread: trends, superfoods, detox protocols, conflicting studies. Yet what I have observed over decades of clinical practice is ultimately quite sim...

Skin Health Knowledge

Täglicher Lichtschutz als Teil der Pflege

Daily Light Protection as Part of Skincare

Sun protection is not a seasonal matter. UV radiation acts year-round – on overcast days, in the city, on the way to work. Those who apply light protection only on holiday leave the skin’s greatest external aging factor unchecked on 300 ou...

Skin Health Produkte Knowledge

staYoung – Podcast: Sonnenschutz oder Vitamin D

staYoung – Podcast: Sun Protection or Vitamin D

The sun makes us age. It also makes us ill. And yet it is not our enemy. Nina Ruge invited Prof. Dr Steinkraus onto her longevity podcast staYoung — for a long, in-depth conversation about UV radiation, skin cancer, sun protection factors...

Skin Health Podcasts Knowledge

Der Schönheitsschlaf existiert

Beauty Sleep Exists

What Sleep Does to the Skin – and Why No Product Can Replace It Sleep is one of the most important levers for a long and healthy life. That it also plays a decisive role for the skin is frequently underestimated – even though the signs...

Ingredients Knowledge

AUF & UP – Podcast: UV-Licht ist nicht der Gegner

AUF & UP – Podcast: UV Light isn’t the Enemy

Almost two hours of dermatology, philosophy and the question of how to live a fulfilling life. Prof. Dr Steinkraus was a guest on Chris Surel’s AUF & UP podcast. The conversation centres on the skin as a mirror of life, on beauty beyond the...

Skin Health Podcasts Knowledge

Hautalterung konkret

Skin Aging in Concrete Terms

Three Ages, Two Processes, One Organ The skin has a chronological age, a biological age, and a visual age. The chronological is fixed – nothing can be done about it. The other two intermingle and are difficult to separate from one anot...

Ingredients Knowledge

How to Look Better – 10 Maximen für eine schöne Haut und ein besseres Leben

How to Look Better – 10 Maximen für eine schöne Haut und ein besseres Leben

Anyone who has ordered from us before probably knows the card: the ten maxims, white on green included with every first order for over four years now. Prof. Dr. Steinkraus has now expanded these maxims – ac...

Produkte Knowledge